Flourishing in the Workplace
Building a supportive team culture to counter stress is not easy, but we can learn strategies to better navigate interpersonal dynamics.
Drawing from his research, Blake has crafted workshops and trainings for the workplace. From corporate executives to K–12 educators, he has equipped various audiences with practical strategies to strengthen social connections, support personal well-being, and cultivate a more meaningful workplace culture.
Example topics include:
Mindfulness 101: Staying present, centered, and grounded at work
Motivation in the Workplace: Exploring the psychological needs that drive your team
Stress in the Workplace: Navigating stress patterns on your team
One-Time Workshops
60-75 min
Training Series
Multi-week/60 min
Example series flow:
Week 1: Exploring relational dynamics within your team
Week 2: Navigating stress patterns in the workplace
Week 3: Enhancing communication with emotional precision
Week 4: Meeting psychological needs to motivate your team
Week 5: Building a culture of belonging
"Blake’s workshop not only reinforced the importance of being present but also deepened my understanding of how my teams handle stress and approach their work. I’ve become more attuned to when my team members need support and how to respond with empathy, clarity, and a better grasp of their perspectives."
- Joanna Isaias,
Hire Horatio
"Each of us walked away with great resources and techniques for in-the-moment mindfulness practices that are effective, and anyone can do. Blake truly felt like a part of our team by the end of the workshop."
- Anna Liang,
Rockwell Automation
Contact Blake
Interested in workshops or trainings?
Contact Blake for more information and pricing.